Showing posts with label eggs. Show all posts
Showing posts with label eggs. Show all posts

Ackee Fruit, and Eggs on the Counter


Due to the dryer than normal season we had...
the ackee fruit isn't as pretty as it could be

however, it is still good and here is what one should know...
before reaching out to pick the fruit for eating


ackee fruit is very toxic while still in it's closed casing
click on this link to learn more of it's toxicity and why

the ackee fruit in the photo below is just starting to open up but...
it is not ready to eat at this point


while young, the ackee will be green and turn red (sometimes with some yellow) as it ripens

the fruit must be fully open as is shown in the photo below and must open on it's own...
while still on the tree
never pick an unopened ackee or try to force it open to consume it

here you can see the red pod...
the cream colored aril (the edible part)...
and the black seed (which is quite toxic)


once the fruit is fully open, it is ready to be picked and the cream colored aril taken out


the seed is not edible because it is toxic and the only edible part safe to eat is the cream colored aril
this part needs to be cleaned of any pinkish pieces left where the seed was clinging to...
this is the membrane that keeps the seed attached to the meat
the seed is black and shiny and reminds me of a beautiful black pearl


if you look closely at the cream colored aril in the photo below...
you will see a tiny piece of the pinkish membrane still attached to the inside of the meat
that needs to be cleaned off as that was part of the attachment for the seed and is toxic


once the aril pieces are all cleaned up...
they are then cooked for about five minutes in boiling water...
or they can be eaten raw, which is what we usually do
contrary to common belief, ackee fully ripened and properly cleaned is safe to eat raw


our favorite way of eating ackee is in salads as in the one I made here of our homegrown produce...
raw beets, moringa leaves, young cauliflower leaves and the ackee fruit
I mix in a little olive oil and add sea salt and pepper to season
or, in saltfish souse which I will make in a later post


one of the seeds from this ackee fruit was sprouting...
so, I planted it in a pot to see what will happen
if it grows, we will transplant it into the ground

for more info on the ackee fruit, click...



when I went out to sow the seed...
this little hen wanted to show me her new egg laying digs


obviously, she is teaching another hen this naughty little trick...


tsk, tsk


and I know this because those two eggs are different in coloring and shape...
and this is the hen who is always changing laying nests...
with a few followers who seem to think she knows what this business is all about

later, when I went back for the eggs...


lo and behold...
two more eggs had been laid there

ah well, at least, I know where they are



I do not refrigerate our eggs
fresh laid eggs straight from the homestead do not need to be...
and we sell and use them up fast enough

because most of the eggs are gathered clean...



the only cleaning I do with them is with a paper towel to gently buff off any dirt
this keeps the bloom on the eggs which helps prevent bacteria from entering the egg pores


a necessary thing the Lord did to protect the embryonic chick as it grows inside the egg


and really, I do so like the prettiness of eggs on the kitchen counter
it just looks homey and cozy


May your day or night be blessed in the grace of the Lord.

Omelet Taco...

Because we are unconventional in our breakfasts on Pilgrim's Farm...
our freedom to turn breakfast upside down and eat what fuels our bodies for the day's work...
is all the more tastier

we like vegetables and plenty fruits in the morning...
and herbs to help ward off bacteria and viruses as we mingle with the animals...
and dig in the dirt

we eat plenty of our own hens' eggs for lutein (an antioxidant) and protein

and an egg omelet taco is a good filler for the morning
easy and fast to make
we make omelets of our choice...
heat some taco shells...
stuff the shells with the cooked omelet...
top with some yogurt (or sour cream)...
and add fresh herbs for more than just a garnish


May your day or night be delicious in the grace of the Lord.

The Beauty of an Egg...


What color should a real egg be?

about as orange as a really organic, range-free egg can get

(I love my egg fried in butter!)

now...
that is one orange egg!

in spite of the camera...
(and the photographer)
it actually caught the true color of these eggs


compare a range-free, organic egg with the store bought that come from those awful
inhumane chicken prisons they call farms...
and you get the picture

I'm talking here of true range-free
I am not talking of backyard chickens...
this is about the big commercial chicken factories

it's awful hard for me to call these "farms"
and...
where are the cruelty laws on this??

these free-range eggs...
are chock full of nutrients...
and what researchers have finally figured out something egg eaters already knew...
eggs don't cause high cholesterol!

why should they?
this is a good, nutritious food given to us by God

as for egg allergies...
I wonder if the chicken egg prison factories are responsible for this by the very way they treat the chickens, "feed" them, and confine them in such a way as to cause the enormous stress and diseases among them

those constant stress hormones, the awful feed, and the filthy conditions these poor birds live in... 
can truly affect the health of the eggs we eat from the "conventional" chicken farming practices

and, I'm not afraid to say so

so, if you can...
find a local farmer who sells his range-free eggs...
see the difference in taste and quality of his eggs

you won't want to go back to the chicken prison eggs

and go ahead...
have two or three


May your day, or night go well.


Eggs-citing News...


Well!
Just look what's in my palm...


Okay...
I realize to most people it's just an egg
but, it's Pilgrim's Farm's very first, farm fresh egg!

in a beautiful creamy mocha color!

I went out to the chicken coop to put food in their feed tray...
gave the egg boxes hardly a glance...
then, as I started to walk back out...
something made me stop...
craned my neck back towards the boxes...

and...

well! thwack my boots!!...
if one of my hens didn't go and lay an egg!

there it was, sitting pretty as a picture, straight up...
in the sand in the middle of the box
good thing I took a second look

come to think of it...
one of the hens made that tell-tale "eggs"citing cackling...
from on top of the hen box
if you have egg laying hens, you'll know what I'm saying

I didn't take it seriously...
but, she was trying to say something and now I know

Ah yes...
just another incredible, edible food from the Lord

(if you look to the bottom right of the egg, my husband is weeding near the coop)

May you have a nice eggs-citing day.